It is important to be prepared for any activity. Below is a list of the items you will need during your activity course:

• Packed lunch, snack and water bottle each day
• Old, comfortable clothes – jogging bottoms, leggings shorts, t-shirts, jumpers, fleeces. NO denims as these don’t dry well and make you cold
• Waterproof jacket and trousers
• Walking boots
• Wellies
• Trainers + spare trainers for canoeing or gorge scrambling
• Indoor shoes/slippers
• A full set of clean clothes for after a wet or very dirty activity
• Towel and wash bag
• Bin liner/spare bag for wet/dirty clothes
• Sun cream, sun hat and insect repellent
• Small amount of money for ice creams, sweets or souvenirs
• Any medication they may need throughout the day, e.g. inhaler